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Dr. Reading
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For an appointment, please call 281-494-4471.
Charlene Rogers, MA, LPC
Anxiety
Children who could benefit from therapy typically have excessive worry, fear, or anxiety that exceeds the stage of a child’s development and interferes with their daily life as well as their family’s daily life. Children may have issues with motor tension (e.g., restlessness, tiredness, shakiness, or muscle tension). Other symptoms are autonomic hyperactivity (e.g., rapid heartbeat, shortness of breath, dizziness, dry mouth, nausea, and diarrhea). Children suffering from anxiety may feel on edge, have trouble falling or staying asleep, and have a general state of irritability. Anxiety may result in severe separation problems, school refusal, or severe social problems.
The first step in treating a child with anxiety problems is to make an accurate diagnosis through examining the history of the behavior and psychological testing. These assessments will help to determine what factors are contributing to the child’s anxiety problems.
Therapeutic approaches include Play Therapy to work on creating an environment where the child feels safe to express their worries and fears. Resolving anxiety may involve the use of therapeutic games, activities, books, and learning relaxation techniques. Puppets or sand tray activities may be used to enact anxiety producing events and to role play new behaviors.
Parents will be helped to develop strategies for helping their child at home and at school. Family therapy may be needed to identify and resolve conflicts with family members. |